Are you tired of bottling up your frustrations and letting them eat away at you? Do you find yourself getting annoyed at the smallest things, with no outlet to let off steam? Look no further than this rant/anger journal.

With its easy-to-use format, simply open to the topic that most closely aligns with your current frustration and let loose. Complain about anything and everything, from the everyday annoyances to the bigger issues that weigh on your mind. And best of all, once you're done, you'll have a record of your thoughts and feelings that you can look back on later - a cathartic and therapeutic experience. Don't let anger consume you - use this journal to take back control.